We are often asked whether essential oils can be used during pregnancy and whilst breastfeeding. We are cautious about this. It is particularly important to be mindful of the use of essential oils during the first few months of pregnancy. This is because there are a number of oils that you simply need to avoid during the first trimester of your pregnancy. A full list of these oils can be found here.
To make it easy to use oils during your pregnancy, we have developed a special fragrance range for this special time: New Mom’s. We were also often asked for a special blend for pregnant women to cleanse, ground and protect. We’ve incorporated these themes as well when creating these special blends. So, whilst you should avoid using your usual favourite fragrance during pregnancy, you can use the special blends for pregnant women with complete peace of mind.
It’s worth bearing in mind that your sense of smell also changes during pregnancy. Many pregnant women have an extremely keen sense of smell. That’s why this entire fragrance range is a good choice to use during your pregnancy.
Safe use of essential oils during pregnancy and whilst breastfeeding
It is a good idea to use the oils mindfully; by this I mean using them sparingly. It is better to avoid using the sprays whilst you are pregnant. This is because of the high alcohol content and the larger amount of essential oil you would be inhaling.
Tips for use during pregnancy:
∘ So it’s best not to use the spray.
∘ Use the oil in the diffuser twice a day, using no more than 3 drops.
∘ Take the oil never This isn’t just true during pregnancy. Why do you read here.
∘ Just had a baby? Then you might still find this fragrance range useful; you can simply carry on using the oils from the New Mum’s range. Please note! Use the essential oil in a diffuser when your little one not is in the same room. It’s particularly important to stick to this for the first six months.
∘ Cupping: you can put a drop of your favourite fragrance from the New Mom range in your hands and rub them together to spread it; this also warms the oil. Cup your hands and hold them in front of your nose, then take a few deep breaths in and out. When you’re finished, wash your hands thoroughly with warm water and soap.
∘ When you’re pregnant, it’s lovely to have a bath – to relax your back for a while and rediscover your inner peace. Run a bath with a few generous scoops Himalayan salt, a generous splash of base oil (for example Almond oil) and add up to 5 drops of your favourite blend from the New Mom’s range. Do not take a bath with these additions more than 3 times a week. You can, of course, have a bath more often if you leave out the essential oil.
∘ You can make your own roll-on with us DIY roll-on starter kit. Simply add 10 to 15 drops of your favourite blend from this range to an empty roll-on bottle. Top up the bottle with the jojoba oil provided, give it a good shake, and you’re all set. Stick a label on it so you know what’s in the roll-on.
New Mum‘s fragrance range
This delightful range of scents is based on various themes you’ll encounter during your pregnancy. How about morning sickness… Or some natural support when you’re not feeling quite yourself! We’ve chosen to create diffuser blends exclusively for expectant mums. You’ve read above what you can do with these blends.
𝙿𝚛𝚘𝚝𝚎𝚌𝚝 & 𝚂𝚒𝚕𝚎𝚗𝚌𝚎
You can use this lovely scent to protect your aura from negative external influences. This is particularly helpful if you’re sensitive to other people’s energy. And especially during your pregnancy, it’s lovely to keep your energy free from negative influences! You need your energy to be clean and fresh for other things 😉. By shielding your energy from that of others, you’ll also find that you become more calm. After all, you’ll no longer be bothered by the restless energies around you!
𝙲𝚕𝚎𝚊𝚗 & 𝚂𝚎𝚛𝚎𝚗𝚎
After a busy day, it’s lovely to ‘wash away’ all the impressions and energies you’ve taken in. As it’s best not to use a spray, we recommend doing the following: Put a drop of Clean & Serene from the New Mom’s range into your hands, spread the oil over your hands and then rub your hands along your aura. You’re, as it were, sweeping the energy along your energy system. This way, the energy enters your aura, where it can do its work. You can also use this fragrance when you’ve had visitors; simply switch on the diffuser and you’ll soon notice that your home feels calm and clean again. You’ll experience a sense of tranquillity after using this fragrance. So this is also a lovely scent to use when you’re feeling unsettled! If you already have a child who’s upset because a new brother or sister has been born, this is also a lovely scent frequency to use.
𝙴𝚊𝚛𝚝𝚑 & 𝙿𝚎𝚊𝚌𝚎
A good grounding is important, but only at this frequency! The other scent frequencies are actually far too intense to use during pregnancy. This grounding blend is much milder, which feels much more pleasant during pregnancy. Grounding also helps you regain a sense of inner calm. You’ll often find you sleep better and more peacefully after using a grounding blend.
𝚁𝚎𝚕𝚊𝚡 & 𝙲𝚑𝚒𝚕𝚕
A lovely blend to use for relaxation. Perhaps you’re feeling particularly tense during your pregnancy. Tension isn’t good for you or your baby anyway! Settle down comfortably on the sofa with this soothing blend in the diffuser. And for instant relaxation during stressful moments, you can, of course, also try a quick cupping session with this blend.
𝙲𝚘𝚕𝚍 & 𝙵𝚕𝚞
Pregnant and not feeling quite yourself… What can you do? Get some natural support with this blend from the New Mom’s range. This fragrance has a soothing effect on the airways and helps you breathe more easily. It also has a positive effect on the immune system. Great for the whole family to use whilst you’re pregnant!
𝙴𝚗𝚎𝚛𝚐𝚢 & 𝙵𝚘𝚌𝚞𝚜
Poor sleep, low energy… These are also common ailments you might experience during pregnancy. This invigorating blend from the New Mom’s range is lovely to use when you’re feeling a bit low or when you need to keep your wits about you! After all, staying focused is something that often becomes a challenge during pregnancy 😉.
𝙼𝚘𝚛𝚗𝚒𝚗𝚐 𝙲𝚘𝚖𝚏𝚘𝚛𝚝
Nothing is as annoying as experiencing morning sickness in the morning. There are loads of tips online to help ease these symptoms… but sometimes a little extra (natural) support really does the trick! The essential oils in this blend are known for soothing the stomach. Use the oil whilst you’re still in bed in the morning. Use the cupping method and breathe in the scent deeply… I hope it helps you!
As well as these products, we have also developed a really lovely gift set.
𝙳𝚎𝚕𝚒𝚟𝚎𝚛𝚢 𝚍𝚊𝚢 𝚌𝚊𝚍𝚎𝚊𝚞 𝚜𝚎𝚝𝚓𝚎
This lovely set makes a brilliant gift for an expectant mum in the final stages of her pregnancy. Many people organise a baby shower when the mum-to-be goes on maternity leave. So how lovely would it be to give this set as a present! This set includes a 10 ml spray in the ‘Delivery Day’ fragrance to help her relax as soon as labour begins. A special oil (30 ml) can be applied to the lower back and lower abdomen to relax the muscles. It’s a great way for your partner to help out during labour too 😉
The New Mom’s is a really lovely and lovely product range designed especially for expectant mums!
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