A Practical Handbook of Essential Oils

This handbook by Christina Anthis offers a clear and practical introduction to working with essential oils. The book shows you, step by step, how to make simple preparations at home for personal care, relaxation and household use. You’ll gain an understanding of the quality of oils, which base products are useful to have at home, and how to safely blend or substitute oils. The clear descriptions of ten carrier oils, thirty essential oils and over ninety recipes provide plenty of inspiration for both beginners and experienced users. Particular attention is paid to safe use for babies, children and pregnant women, so you can get started with confidence. With its accessible explanations and well-organised structure, this handbook serves as a practical guide for anyone wishing to live a conscious and natural lifestyle. It shows how essential oils can enrich your daily life and supports you in making choices that suit your family and lifestyle.

Try out the numerous recipes in this book for yourself. You’ll also learn more about the quality of the oils, the basic essentials you need to have at home, and how to blend and substitute the oils. And with clear guidelines on safe use for babies, children and pregnant women, you’ll have everything you need to help yourself and your family benefit from the natural power of essential oils.

Contents: 10 descriptions of base oils, 30 descriptions of essential oils, over 90 formulations.