You often hear people say, "You’ve got to let it go!" Yeah, duh! But how do you do that? And yet, when you do, you experience freedom and your life force starts flowing again. Sometimes there are specific things you want to let go of; you can name them and you remember the event as if it were yesterday. But it’s often the case that energy is stuck and you’ve no idea where it’s coming from. Even if you don’t know where the pain comes from or when it started, it doesn’t matter to the Light Frequency – it just gets on with its work. Anything that’s allowed to come loose and be let go can be experienced as a feeling of a 'weight being lifted from your shoulders'. Isn’t that lovely?
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