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Rate: Tension Buster roll-on,

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Tension Buster roll-on,

"A roller to help with cramp"

Please note: recipe updated on 27 March 2026

The roller doesn’t just have a soothing effect on the head!
In fact, you can use this roller to treat any symptoms related to muscle cramps.

 

Read more
Select a variant
Number

€ 14,95

iDeal and WERO
Tension Buster roll-on,
€ 14,95
€ 14,95

Description

Ingredients

Paramao root, Peppermint, Lavandin from the Ardèche, Marjolein, Silver Fir, Field mint, Eucalyptus, Rosemary, Blue Chamomile, Watercress, Menthol crystals, based on Jojoba oil

The roller is ideal for use when you have muscle tension in your head and neck. But the Tension Buster can also help relax tense muscles in the neck, shoulders and upper back. 

In short, a roller you simply MUST have! Here at De Groene Linde, we can’t do without it anymore! 

Tips for use

  • Keep away from your eyes. Do not use on children, pregnant women or breastfeeding women
  • Apply to the desired area several times a day
Read more
Digital Information Guide

In this information leaflet, you will find details on how to use the products. You can also take a physical copy of the leaflet with you to order so that you can read through it at your leisure at home.

Safe use

It is important for us to explain the health warnings below (in accordance with European legislation). We want you to be able to use the oil safely and with confidence.

These safety labels must be displayed on 1,000-litre drums, as well as on our small 10-ml bottles. The dosage is not taken into account.

You use essential oils for your wellbeing, and that’s perfectly fine – as long as you know what you’re doing. So make sure you follow the guidelines and enjoy these little wonders of nature.

Please note that our description of the product is NOT intended to make any claims. For the sake of completeness, please refer to our Medical Disclaimer.

In accordance with European legislation, we would also like to draw your attention to the following:

Susan

Verified owner

11 August 2026

I always carry this roll-on in my bag. It’s very easy to take with you. Whenever I feel a headache coming on, I apply a little to both my temples and the back of my neck. After that, I feel my headache gradually ease off. I’d definitely recommend it!

Rico

The green lime tree

11 August 2026

Thank you for your lovely review, Susan! Best wishes, Ric

samanthabrouwers

Verified owner

5 August 2026

This is brilliant! I used it on my midfoot muscles, and shortly afterwards I could really feel the pain easing, as if the muscles were being opened wide. Of course, it’s not a miracle cure that’ll keep the pain away for good, but it really does give me relief and I’ll order it again when the roll-on runs out.

Joyce

Verified owner

4 April 2025

This really is a brilliant product. It works really well for me when I have a headache. I also use it when my shoulder is really painful.

Judith

Verified owner

2 April 2025

For me, this roller really is "the smallest lifesaver"!! I use it when I have a headache or a stiff neck. And I really like the fact that it’s oil-based, because my skin feels lovely and soft afterwards too. So it’s a win-win: no more headaches or stiff necks, and soft skin to boot.

Chantal

Verified owner

27 February 2025

Lovely scent, helps to relieve headaches. A handy roller to keep with you at all times

Candida

Verified owner

28 May 2024

It’s really lovely – rolling it on my neck brings such relief from muscle spasms. I also use it when my stomach feels bloated, and it works really well for me.

Marthe

Verified owner

6 September 2023

The Tension Buster smells lovely and feels refreshing on the skin. By taking a moment every now and then to breathe in the scent mindfully, it also acts as a 'reminder' not to tense up because of stress. A lovely product!

Wilma

Verified owner

1 April 2023

I’m pleasantly surprised! It works really well for relieving headaches, and it’s also lovely to use at the first signs of a migraine attack. It really does provide relief! I also use it myself on tired legs to help me feel refreshed again!

Suzan

Verified owner

24 March 2023

I often suffer from stiff muscles in my neck, which sometimes gives me tension headaches. With the Tensionbuster, I can feel my muscles relaxing, which is really lovely. My husband uses it on his calves and notices an immediate improvement too. I’d definitely recommend it!

KiaOra Physiotherapy

Verified owner

23 March 2023

What a brilliant product. A handy roller to keep in my bag. Perfect for massaging my neck muscles when they’re stiff. Ideal.

J. Klijberg

Verified owner

19 March 2023

Top product. It helps with the muscle tension in my neck and shoulders and the headaches that go with it

Demi

Verified owner

8 March 2023

The roller provides relief from tension headaches. It isn’t sticky and absorbs quickly. It has a subtle, but not overpowering, scent. Tip: apply it to your neck as well, as that’s often where tension headaches originate.

Marjan

Verified owner

3 February 2023

I ordered it for the first time; I was curious to see if it would actually help. I often get headaches and I have to say, apart from the fact that it smells lovely, I can feel my headache slowly fading away. So I’m very pleased with this product. It’s also handy because it’s a roll-on – personally, I find that easier to use.

Rabia

Verified owner

24 December 2022

After receiving the tension-buster as a present, I ordered one straight away for my mum and sisters. It’s a brilliant product! Along with the Zen spray, it’s now a permanent fixture in my rucksack!

Joan

Verified owner

20 December 2022

It really does what it promises; my youngest had a headache, and it went away quickly after just one roll. The tense muscles in my back and shoulders also relax after just one roll

Bianca

Verified owner

9 December 2022

Wow, brilliant product👍👍👍 It works💖

josevanegie

Verified owner

7 December 2022

I haven’t really noticed much difference in my muscle tension yet, but I’ll give it a bit more time. Unfortunately, I find the smell really overpowering; it actually gives me a headache and makes me feel queasy.

Claudia

Verified owner

20 November 2022

I use this roller when I have tension-related pain in my neck. It smells lovely and I can feel the tension easing quickly. I roll it onto my neck, just below my hairline, and onto my wrists.

Anne

Verified owner

2 November 2022

I bought this roll-on because I suffer from migraines and tend to get headaches when I’m overstimulated. The scent is very refreshing and gives a sense of relief and coolness when I apply it to my temples or the back of my neck. On the occasions I’ve used this roll-on, it has actually relieved my headache. I’m very happy with it!

karinspaansen@hotmail.com

Verified owner

8 October 2022

Whereas I used to use toco tholin oil for headaches, migraines and neck pain, this one is much gentler. I really like it!

Teutrebergen

Verified owner

7 October 2022

The roller is easy to use and dispenses the product well. I use it to relieve muscle tension and headaches caused by fibromyalgia. It works very quickly! Highly recommended.

Anita

Verified owner

5 October 2022

It’s a really lovely product to use for headaches. It works really well. I’ve used it a few times now, and the headaches have gone. It smells lovely, too.

Marjolein

Verified owner

28 September 2022

What a fantastic oil! I’ve suffered from frequent migraine attacks and bouts of tension headaches for many years, which have meant I’ve had to take a lot of painkillers. I’ve now given the roller a permanent place in my bedside table because it really does ease the intensity of the pain in both cases. Thank you, Groene Linde!

Marisca

Verified owner

12 September 2022

I suffer a lot from tension headaches that start in my neck! I really always need a few tablets to get rid of the pain. So I was curious to see if this would work. Especially as those tablets don’t always work properly. As soon as the first signs appeared, I started rolling it on my neck, throat, temples and forehead! Everywhere I felt the pain! And after a while, it was just gone! Really gone, and it didn’t come back either! I’m so happy with it! Easy to carry around! I’m a fan!!

Miranda

Verified owner

10 September 2022

Very nice; it has a scent but it’s not overpowering. And it does what it says on the tin! It relieves tension.

Sacha

1 July 2022

It’s not just for headaches, but also the ideal roller for when you’ve got a long drive ahead. It keeps you alert. Hmm, I’m sure I could do with it during long (and boring) meetings too.

Amanda

Verified owner

7 May 2022

Wow, what a brilliant invention! I’ve used it a few times now for headaches and it brings relief almost straight away; it just takes a bit longer for migraines, but it has a lovely, fresh scent.

Debby

Verified owner

14 April 2022

It’s a really lovely roller to use when you feel a headache coming on or are already suffering from one. It helps clear your head. My 10-year-old son uses it too and feels the headache gradually ease away. He applies it to his wrists, head, neck and behind his earlobes.

xayedi@hotmail.com

Verified owner

29 January 2022

It doesn’t completely take the headache away, but it is a very helpful remedy when an attack starts. The scent is very strong and lovely!

Silvia

Verified owner

7 July 2021

As a migraine sufferer, this is the product I roll onto my neck and the base of my skull. It isn’t the solution to my severe migraines, but it can sometimes provide some relief. A valuable addition! I’m a massage therapist by profession and enjoy helping others with headaches. I wholeheartedly recommend this product.

Roxanne

Verified owner

28 November 2020

A top-notch roll-on for muscle aches or an oncoming headache. If you apply it in good time, the symptoms will subside after a while. It also has a lovely fresh, minty scent, so if your nose is blocked, just roll it between your hands, cup your hands together, and breathe in the scent. Highly recommended! We always have this in stock here.

Edith

Verified owner

14 October 2020

After a long and busy day looking after children at the nursery, my head quickly starts to feel tense and full. Then my shoulder and neck muscles tense up, and I often end up with a headache as well. When I start to feel my muscles tensing up, I roll the Tension Buster over them, and after a quarter of an hour or half an hour, the tension eases off, which usually means the headache stays away. Soooo lovely!!

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