Trauma is perhaps the most avoided, ignored, trivialised, denied, misunderstood and untreated cause of human suffering.
– Peter Levine –
Trauma is the experience of lacking the physical, emotional and psychological resources to cope with a situation, leading to feelings of helplessness, hopelessness, being overwhelmed and mortal fear. These experiences are split off (dissociation) as a means of survival, in order to make life bearable again. In short, unprocessed emotions are suppressed.
In this way, the unprocessed emotions form the ‘trauma part’, which can be triggered and is therefore avoided. This gives rise to survival strategies based on your healthy qualities, which ensure that you no longer have to feel the pain. These survival strategies are also known as ‘masks’. If we take responsibility for fully experiencing our trauma, we can make better decisions for ourselves, and our survival parts and mechanisms will naturally fall away. And… everyone has traumas. This scent frequency will support you in this process.
Lavender, Bergamot Reggio, Bay leaf, Geranium, Incense, based on Jojoba oil
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