Itβs such a lovely feeling to experience happiness! But sometimes it can be quite a struggle. Personally, I find the end of winter to be one of those times when I find it quite hard to keep smiling. Winter really does drag on for far too long for me, and I just long for the sun, the warmth and the cosiness of being outdoors. Thatβs why, in this blog, Iβm taking you on a journey to happiness π. Iβm writing this blog whilst the rain is lashing against the windowsβ¦ So I could certainly do with a bit of cheer!
Apart from winter, there are, of course, plenty of other times in your life when you could do with a bit of extra cheer. Sometimes things just arenβt going your way; things happen that you have to get through but which really do cause you a lot of sadness. So what can you do to break out of that negative spiral that you just canβt seem to escape? Which products can help you find that little bit of cosiness and warmth? Here are a few lovely tips to help you find that natural support.

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I really do enjoy the lovely scents of orange, mandarin, kumquat and other citrus oils. Using these in my diffuser makes the whole house smell lovely and really lifts my mood ;). Especially in the morning, at the weekend, itβs lovely to switch on the diffuser straight out of bed. That way, the day gets off to a great start straight away. I have a few favourite oils that are always in my cupboard.
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With the delightful scent of, amongst other things, Bergamot, Blood orange and Spearmint This is a brilliant scent to wake up to. So get out of bed, switch on that diffuser and Wake Up! But itβs not just for the morning β itβs also a lovely scent to use during the day if youβre feeling a bit low.
When youβre feeling a bit down β whether itβs down to hormones, the winter blues or youβre just going through a rough patch β this scent is brilliant! The warmth of the Vanilla Alongside the fresh scent of citrus, itβs absolutely fantastic! Did you know that vanilla is really the oil that has a calming effect on irritation, anger, frustration, anxiety and so on? When they smell vanilla oil, virtually no one can stay angry or get angry. All the sweet delights of chocolate, custard and ice cream come to mind and win us over to the sunny side of life. Lovely!

It might sound a bit odd β a baby product! But I just love this scent so much! Iβve got older children now, but they love this gentle scent too! This is because of the Roos used in this mix. A little extra love and cheer. A firm favourite in our house!
As well as the ready-made blends, which are of course really handy to use, itβs also lovely to create your own mix using single oils. Iβm a big fan of the Himalayan Cedar with its sweet scent. Especially when combined with the Spearmint and just a little bit Lemon This is a lovely, cheerful fragrance.
When I really donβt want to get out of bed and canβt face the dayβ¦ Morning Glow!
This lovely Shower Mist ensures you step out of the shower looking radiant π. Run a nice warm shower and spray this fragrance into the shower cubicle. Enjoy this cheerful blend with Grapefruit, Ginger, Spar and Tangerine. Itβs as if the sun is shining on your face β bring on the day! Itβs also lovely to spray in the bathroom. The steam from your hot shower will transform your bathroom into a wonderfully sunny paradise!

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I often enjoy carrying a crystal with me throughout the day. I really like the feeling of having something with me at times when I could do with a bit of cheer. There are so many stones, and theyβre all equally beautiful! But how do you choose the right ones? One thing you can do is look at the colour. If you bear in mind that happiness is often associated with the colour yellow, thatβll get you a long way. Yellow crystals always have a positive effect on your mood. But to make it a bit easier, here are a few options that are guaranteed to lift your spirits.
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πΆπππ ππ πΎπππππ π²ππππππ β It really lifts your spirits and is also great for combating the winter blues. You can easily pop a tumbled stone in your pocket!
ππππππππππ β This is my favourite stone to wear during the winter months! This stone really helps you to be a bit more positive and get through the winter days with a smile. It also looks absolutely stunning with its beautiful sparkles! And the sunstone helps you to experience more joy in life.
π°πππππππ β This combination of two beautiful stones β the cheerful and warming energy of citrine and the protective and purifying properties of amethyst β is absolutely brilliant! And itβs also a lovely little stone to wear as jewellery!
Sometimes I really do enjoy the smell of a good one incense! We have some beautiful handmade incense sticks in our range with a very pure and clean scent. And wouldnβt you know it, thereβs a lovely, uplifting scent amongst them too! The Green Champa is a scent that evokes joy and fond memories.
As you can see, there really are loads of products to give your happiness a little boost. As well as these tips, we have even more products in our range to help lift your spirits. You can find these products under the theme Hormones & Mood. Who knows, your future favourite might well be amongst them π
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