It’s lovely to be at the start of a new year! I always find it so nice to let go of all that energy at the end of the year, to cleanse myself, so that I can start the new year feeling fresh and full of life. And when that new year begins, it’s lovely to hold on to that fresh energy and let it flow. A bit of support never goes amiss!
To help you get started, in this blog I’ll be sharing some tips on how to let go of the oppressive energy of the past year. Especially if you’ve faced some setbacks this year or have been through a difficult period, it can be really helpful to use a little ritual to cleanse your energy and channel it back into the earth.
It’s not just at the turn of the year that it’s good to let go of old energy; it can also be very healing for you after a traumatic event or period. I do have a monthly energy ‘check-up’, but I always find it particularly nice to focus on this at the end of the year. I go through the events of the past year, take a moment to sense what I can let go of and no longer need, and then close the year with a ritual.
I absolutely love spending time with the cleansing bath oil to use. Don’t have a bath? Then you can also use this product in a foot bath. Do you want to turn it into a proper ritual? If so, I’ve got a few lovely tips for you!
➻ First, clean your room with some loose Salie, a Palo Santo stick or a Smudge stick. Use this for your own energy field too. By cleansing the space, you’ll notice that the energy starts to feel different. It’s actually lovely to do this once a month as well – cleansing your whole house and your own energy during the full moon. Wonderful!

➻ Run your bath and add some crystals to it to infuse your bathwater with positive energy. I’m a big fan of the Golden Triangle! It’s also a good idea to mix your bath oil with a few generous spoonfuls first Himalayan salt. This, too, has a cleansing effect on the energy.
➻ Make yourself a lovely cup of refreshing, cleansing tea – perhaps some green tea with eucalyptus and juniper berries. Have it ready so you can enjoy a lovely cup of tea whilst you’re in the bath.
➻ Don’t switch on the bright light in the bathroom; instead, light a few candles to create a cosy atmosphere.
When you begin the ritual, allow the old energy and events to wander through your thoughts for a moment. Try to see what you’ve learnt from them and what they’ve brought you. Set the intention to let go of the negative aspects of this energy and move forward with only the positive. Then slip into a lovely bath, grab a cup of tea and enjoy a moment of Zen!

𝙲𝚕𝚎𝚊𝚗 𝙴𝚗𝚎𝚛𝚐𝚢 – Don’t fancy cleansing your home with sage or palo santo? Then try this lovely fragrance! Sometimes, even after guests have left, you might feel as though your home is still full of their presence. Or perhaps there have been intense conversations that stirred up a lot of emotions and energy… Spray this lovely fragrance in every corner of every room to refresh and clear the energy. You can also use this spray in your energy field. We also have the room spray Salie and Palo Santo, if you love the smell of this but find the smoke less pleasant.
𝙱𝚎𝚛𝚐𝚔𝚛𝚒𝚜𝚝𝚊𝚕 𝚊𝚞𝚛𝚊𝚜𝚙𝚛𝚊𝚢 – A lovely scent to help clear the accumulated energy from your energy field. Sometimes, after a long day full of meetings, you might feel as though you’re completely full of energy, which leaves you feeling exhausted. This spray helps you release negative energy and restore your balance. It really is one of my favourite sprays!


𝙻𝚘𝚛𝚍 𝚂𝚊𝚒𝚗𝚝 𝙶𝚎𝚛𝚖𝚊𝚒𝚗 – This gentle vibrational frequency enables you to let go of old traumas and blockages. Lord Saint Germain is the guardian of the Violet Flame. As this flame passes through your energy field, everything that is no longer needed is released.
A handy tip: Turn a small battery case into a cleaning bomb ;). Put a layer of [... ] in a glass dish or jar Himalayan salt or a crumb of this. Put a few drops of Lord Saint Germain oil on it and stand next to it. You’ll notice that the ‘flame’ warms you right through and you’ll feel the old energy slipping away from you. Make sure you’ve positioned every part of your body next to the bowl and place the bowl between your legs for a moment too. It’s a really lovely thing to do when you feel you’re becoming energetically overloaded.
Have you ever thought about using crystals to ensure a pure energy flow in your home? A space can actually absorb energy. By placing the stones around your home, you help to maintain harmony in the energy.
You can find a lovely piece in your home Amethyst or Rock crystal put down. But also the Black Tourmaline has a very pleasant and purifying quality. And it’s not just the effect that’s lovely – the stones are also a real treat to display!
And then it’s a new year! Time to start fresh and let that new energy flow! It might be fun to make yourself a bucket list of things you want to do or achieve in the coming year. Every year on 1 January, we sit round the table as a family to make our bucket lists. We put on some nice music and enjoy some lovely snacks and drinks. Everyone gets a sheet of paper and makes their own list of things they’d like to do in the coming year. The lovely thing is that everyone does it in their own way. Some draw, whilst others write and decorate their words. By putting it down on paper, you express your deepest wishes and desires. This allows the universe to get to work for you.
I hope this blog has inspired you and that you, too, will start the new year feeling refreshed and full of new energy. I wish you a fantastic year!
𝙻𝚒𝚎𝚏𝚜 𝚁𝚎𝚋𝚎𝚌𝚌𝚊