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Before applying essential oils to the skin, you should always dilute them with one of our carrier oils, not with water. A practical guideline is often 1% for the face or sensitive skin and 2% for an adult’s body. Converted, this means that in 10 ml of carrier oil, you would use approximately 2 drops for the 1% ratio and 4 drops for the 2% ratio. Below, you can read about what to use for dilution, how to work out the proportions and what to bear in mind to ensure safe use.

You cannot recognise a pure essential oil simply by the word "pure" on the label. The really important indicators are a clear botanical name, a 100% natural composition, transparency regarding origin and honest advice on use. This helps you to tell the difference between essential oil and fragrance oil, or a heavily diluted product. Below, we’ll explain in detail what to look out for, so you can make your choice with greater confidence.

Are you unsure whether to choose essential oil or fragrance oil? The short answer is simple: essential oil is a natural and concentrated plant extract, whilst fragrance oil is a blended scent that is often partly or entirely synthetic. Which is the best choice depends on what you’re looking for. If you’re looking for a pure, plant-based fragrance experience, essential oil is usually the better choice. If, on the other hand, you’re mainly looking for a specific, stable fragrance for items such as candles or home fragrances, fragrance oil is often the preferred option.

The golden triangle consists of amethyst, rose quartz and rock crystal. This combination is often used to create a calm, harmonious atmosphere at home or during meditation. Below, you can read about the meaning of the set, how the stones are used together and how to arrange them easily.

In chakra theory, the third eye represents intuition, inner insight and clear perception. This usually refers to the sixth chakra (third eye), also known as Ajna, which is situated on the forehead between the eyebrows. If you’re looking for a down-to-earth explanation and practical ways to get started with this, you’ll find the essentials here without any unnecessary detours.

<p>The 7th chakra is also known as the crown chakra or Sahasrara. This energy centre represents consciousness, insight and a sense of connection to something greater than oneself. If you’re looking for more peace, clarity or depth in your spiritual practice, it helps to understand what this chakra symbolises and how you can work with it in a down-to-earth way.</p>

<p>The sacral chakra, also known as Swadhisthana or the sacrum chakra, represents feeling, creativity, sensuality and connection. This second chakra is often associated with your lower abdomen and with everything that is allowed to flow: emotions, pleasure, intimacy and a zest for life. On this page, we clearly explain what the sacral chakra means, how to recognise an imbalance and how you can gently and naturally restore balance.</p>

<p>The solar plexus chakra, also known as the Manipura chakra, represents willpower, self-confidence and inner strength. This energy centre is often associated with the fire element: it is the place where you sense whether you are in your power, can set boundaries and feel a sense of direction. On this page, you can read about what the <a href="https://degroenelinde.nl/en/chakras-de-centra-van-ons-energetisch-lichaam-het-derde-chakra">third chakra</a> explains what an imbalance can feel like and how you can support this chakra in a gentle, natural way.</a></p>

Sandalwood oil has a warm, gentle and woody scent that invites you to slow down. This essential oil is popular in aromatherapy, meditation and natural fragrance creations due to its rich, long-lasting character.

Cedarwood oil is an essential oil with a warm, dry and woody scent. The scent lends your home, your self-care routine or your meditation a calm, grounding atmosphere. At De Groene Linde, you’ll find pure cedarwood oil in 10, 30, 50 and 100 ml sizes.