Bedtime Smudge is suitable for children aged 8 and over, when used in small quantities. If you’re using it for younger children, spray it in the bedroom when your child isn’t there. This allows the scent to diffuse gently and safely throughout the room. That way, everyone can enjoy its calming and protective effects.
Marianne: "I noticed that many people had to go through various steps before going to bed: first, cleansing yourself energetically with the Cleansing or Clean Energy spray, then protect it, and sometimes add a little more Peace of Mind or Mother Earth under your feet. It’s rather a faff! That’s why I developed Bedtime Smudge: a lovely scent that cleanses, protects, grounds you and helps you stay fully present in your own body. The result is a deep, restorative night’s sleep during which you can really recharge."
During the night, your body processes the day’s experiences and emotions. You are then more receptive to stimuli, including energy that is not your own. This energetic restlessness can lead to poor sleep, restless dreams or waking up early.
Make Bedtime Smudge a regular part of your evening routine. The scent helps to cleanse and protect your energy field. At the same time, it helps you to ground yourself and release tension. You’ll reconnect with your own energy, allowing you to experience greater peace and balance. This helps you to relax more deeply and sleep better.
The spray comes in a generous 100 ml bottle and is suitable for daily use. Ideal for the whole family, for use from the age of 8.
Would you like to enjoy a deep, peaceful and restorative night’s sleep? Let Bedtime Smudge help you let go of tension and drift off to sleep.
Would you like to find out more about the importance of priming, cleaning and protecting? Then read our in-depth blog!
Lavender, Arve Den, Tolu balsam, Bergamot Reggio, Laurier, Salie, Ylang Ylang
The stock bottle for this fragrance frequency is charged with crystals and remedies.
Read all about the process of charging the scent frequencies in our in-depth blog.
It is important for us to explain the health warnings below (in accordance with European legislation). We want you to be able to use the oil safely and with confidence.
These safety labels must be displayed on 1,000-litre drums, as well as on our small 10-ml bottles. The dosage is not taken into account.
You use essential oils for your wellbeing, and that’s perfectly fine – as long as you know what you’re doing. So make sure you follow the guidelines and enjoy these little wonders of nature.
Please note that our description of the product is NOT intended to make any claims. For the sake of completeness, please refer to our Medical Disclaimer.
In accordance with European legislation, we would also like to draw your attention to the following:
The bedtime Smudge spray had ik al een keer eerder besteld, HEERLIJK ..... En ging er ook iets beter van slapen , beetje meer rust. Inmiddels op ! ( had m per ongeluk ook in een olie besteld ) dacht de spray te bestellen, dus daarna ook het stenenbloemetje besteld. Staat naast mijn bed , en doe daar nu steeds de druppels op . Gebruik m ook samen met Vrouw in Balans .... die vind ik ook heel fijn. En voordat ik mijn bed in stap met deze twee , spray ik nog een vleugje innerlijke rust op in de badkamer. Deze samen doen mij steeds beter slapen !!!!!! ZO BLIJ MEE ♡ Verheug mij weer echt op mijn bed en het slapen ! ( want ik ben echt een hele slechte slaper, denk en pieker veel )
It has a lovely scent and helps you to relax and sleep well.
I bought this for my (teenage) daughter to help her wind down after a busy day and consciously recharge her energy in her bedroom – after studying and hanging out with friends. The lovely scent relaxes you straight away!
It smells lovely; my daughter sleeps better and more peacefully. She says herself that it gives her a great sense of calm
A lovely spray. It helps you relax, so you’ll fall asleep more easily
A lovely scent to fall asleep to. Really soothing
Very noticeable
This is my second bottle. It works really well.
A lovely spray to help you drift off to sleep. I’ve recommended this spray to several people myself, and they’ve all found it very helpful.
The scent is fantastic. I use the smudge every evening before going to bed.
It smells absolutely lovely, and we sleep more deeply and peacefully than before. This is everyone’s favourite in our family.
A wonderfully grounding, soothing scent and energy. Sleep deeply and experience tranquillity.
What a lovely scent! We use it in a diffuser for my daughter. It’s great that the blend combines cleansing, grounding and protection. It’s ideal for us.
Every evening I spray a bit on my pillow and then I fall asleep in no time at all!!!!!
I haven’t been enchanted yet.
It smells brilliant in the bedroom. Since I’ve been using it, I’ve been sleeping much better and for longer! I’m so glad I found this spray🤩
It’s become indispensable for my family! We use this room spray every evening. It has a lovely scent and can also be used in combination with other scents (for example, with Relieve on the feet).
What a lovely product! I put the oil in my little burner with a bit of water about an hour before I go to sleep, and I drift off to sleep feeling very peaceful and calm. It’s lovely to sleep with!
Such a lovely, soothing, calming scent. It’s particularly handy on evenings when your mind is racing – to drift off to sleep whilst focusing on the scent, which brings peace of mind and lets you drift off blissfully.
A lovely scent to help you unwind. Spray it in the room once or twice every day before going to bed, and you’ll sleep like a dream! I’ve been sleeping better ever since I started using this.
This is undoubtedly still one of my favourites from your range! A lovely scent that promotes a relaxing, restful night’s sleep ;-) Both my partner and I like to spray it on our pillows before we go to sleep.
At first, my husband thought it was a bit of a load of rubbish. But every evening when I use the spray, he says it does actually smell quite nice. And it really does – it has a lovely, spicy scent.
It smells lovely and makes me feel relaxed, but unfortunately it doesn’t help me sleep any better.
A truly amazing blend with a soothing scent and a lovely atmosphere! Highly recommended!
I spray the bedtime smudge onto my pillow and duvet before going to sleep. The scent is really special and I love it. It helps me relax so I can fall asleep. This is my second bottle and I always take it with me on holiday too. Lovely!
I first had this in a small spray bottle, but as I found it so useful, I ordered the large one. I’m so happy with it. It’s definitely worth a try!
A lovely scent to take to bed with you. Relaxing. .
It’s lovely to use before bed, although for me it doesn’t quite measure up to the ‘Burn out, good night spray’
A lovely scent that really helps you relax. My children ask for it every evening, and if we forget, they come out of bed to ask for the spray. I use it myself every evening too.
A lovely scent to enjoy before bed. I think I’ve started my third bottle now. Even when things get hectic, it helps me relax and I drift off to sleep easily.
It smells lovely! I also spray it on my pillow before I go to sleep – it’s really lovely. I also use it as an aura spray in my practice during Reiki sessions in the evenings.
It smells lovely and works well! I sleep better, especially when there’s a full moon. I spray my pillow with the room spray just before I go to sleep.
A lovely scent. It’s so nice to use this in the evening and then have a lovely night’s sleep. My 14-year-old daughter asks for it so she can sleep soundly.
The Bedtime Smudge is a wonderfully relaxing fragrance. After a busy day, I feel myself relax instantly when I use the spray. I ordered it in a 10ml sample pack and knew straight away after my first use that I’d be ordering the essential oil. Lovely!
I’ve been sleeping really well ever since I started putting the drops on my pillow!! It might not be the right way to do it, but it works a treat!!!
Lovely! I’ve been sleeping much better since I started using the aura spray.
Lovely. I’ve been sleeping much better and more deeply since I started using the aura spray.
We put a few drops of the essential oil in a diffuser just before going to sleep. You can tell it’s good quality, because you only need 1–2 drops to fill a (large) bedroom with a lovely scent! Very soothing.
I’d ordered the room spray before, but it didn’t work quite as well as I’d hoped. It did make me feel calmer, but it didn’t really help me sleep. And because there were so many good reviews, I thought, ‘Why isn’t it working for me?’ So I ordered the oil for the diffuser to give it another go. I’m glad I did, because it really makes a difference! I sleep more soundly, and if I do wake up, I fall back asleep more quickly. I’ll definitely keep ordering this ☺
I bought Bedtime Smudge for my 14-year-old daughter, who finds it difficult to fall asleep. She experiences a lot of stress and anxiety in her life. Thanks to the Bedtime Smudge, she feels less stressed, is able to let go of certain feelings more easily, and sleeps well and falls asleep sooner. I’m glad I bought this product from you.
I find it a really lovely spray for relaxing and grounding myself; it also cleanses my aura. As an HSP, it’s really lovely to use it as a tool.
This lovely, herbal scent helps you unwind and ensures a deep sleep. Both my partner and I are very pleased with it!
Superspray! It smells lovely and helps you relax so much before you go to sleep.
A brilliant spray! It helps me drift off to sleep peacefully in the evening. My girlfriend has now ordered it too.
It works brilliantly – I sleep incredibly well, wake up feeling refreshed, and I don’t snore nearly as much as I used to I’d definitely recommend it!!
I emailed in advance to ask for advice about the bedtime smudge. I received a helpful reply quite quickly. I bought the spray and it smells lovely. I’d actually bought the spray to keep my aura 'clean' whilst I sleep. I can’t say it really helps with that.
This is the second time I’ve ordered it. The children love the smell and it helps them sleep better and more peacefully.
It smells absolutely lovely!! And I do indeed fall asleep much quicker and sleep better. I’ve now ordered it for the second time – it’s definitely a keeper. I’m really happy with it!
Lovely scent. It makes me feel stronger. Highly recommended
A lovely spray; the scent has a wintery feel to it. We all really like it. We’re a big family with four children, and I use the spray on all of them. It really creates a sense of calm. The youngest two (twins) fall asleep more quickly because the spray helps them calm down straight away. I often hear them say, ‘It smells lovely, Mummy.’ The two eldest like it too; the day before a school test, I give them an extra spritz. It helps them calm down more quickly and focus. I even use it when I’m having a bath – I lock the door, give the room a quick spritz, and then enjoy my bath. I’m really happy with it.
Can you use the ‘Peace of Mind’ roll-on and ‘Sweet Dreams’ at the same time as the ‘Bedtime Smudge’ aroma?
How many sprays do you use in the (children’s) bedroom?